ALotOfPilates! **A Body Positive and LIFE positive Blog** Follow Ian on his journey as a Pilates Apprentice--including his triumphs, struggles, routines and questions!
Showing posts with label TESTING. Show all posts
Showing posts with label TESTING. Show all posts
Friday, November 14, 2014
It's Been A While!--But I Passed Round Two
Hello there! It has been a few weeks since I've lasted posted as I've been plunged deeply into a head space of Pilates, artistic projects and work, however, I am back and going to be updating regularly again!
As the title suggests, I have passed the second leg of my mat certification course! The intermediate test was significantly more challenging in terms of hands on and verbalization of cues, but it was a GREAT exercise in putting the necessary pressure on me to become a better instructor. After practicing so much for the exam, I now feel confident teaching beginner-intermediate mat and am able to take myself more seriously as someone who actually knows what they're doing!
I look forward to teaching and practicing more, and I can feel myself becoming stronger and more flexible every week! I will be posting soon about how Authentic Classical Pilates has helped to deeply condition my body and make me feel monumentally better. Although there are many manifestations of Joseph Pilates original work in the Pilates world, I find it EXTREMELY important to bring attention to the Classical method that focuses on research, anatomy and physiology, and takes the time and effort to train instructors in a substantive manner over a significant period of time. But, more to come on that later!
Tease On into the advanced level!
Ian
Friday, September 26, 2014
FIRST CERTIFICATION EXAM...TOMORROW! Pre-Pilates Beginner Mat
....AT 9A.M.
Don't get me wrong, I feel very prepared to use the knowledge of instruction and fundamental Pilates information that I've learned in conjunction with the six principles, five elements of the mind, etc...but doing all this in about fifty minutes under the supervision of my peers and mentors is, to say the least, nerve-wrecking.
It's a whole different thing imagining what it would be like to instruct a client, versus actually doing it using clear cues, helpful hands-on encouragement, while maintaining a positive energy. The four other new apprentices I've worked with have all been so supportive, committed and diverse and I really hope we are all able to perform well tomorrow even though we live hectic and varied lives.
I volunteered to go right at the beginning of the day, so I don't have to wait around nervously while others go. At this point, I just need to be confident in my cues and actions and that's the best I can do until I receive feedback afterward.
I promise to let you know soon afterward how I did and how I feel, regardless of the outcome. Okay, gonna go study a bit more!
Tease on!
Ian
Don't get me wrong, I feel very prepared to use the knowledge of instruction and fundamental Pilates information that I've learned in conjunction with the six principles, five elements of the mind, etc...but doing all this in about fifty minutes under the supervision of my peers and mentors is, to say the least, nerve-wrecking.
It's a whole different thing imagining what it would be like to instruct a client, versus actually doing it using clear cues, helpful hands-on encouragement, while maintaining a positive energy. The four other new apprentices I've worked with have all been so supportive, committed and diverse and I really hope we are all able to perform well tomorrow even though we live hectic and varied lives.
I volunteered to go right at the beginning of the day, so I don't have to wait around nervously while others go. At this point, I just need to be confident in my cues and actions and that's the best I can do until I receive feedback afterward.
I promise to let you know soon afterward how I did and how I feel, regardless of the outcome. Okay, gonna go study a bit more!
Tease on!
Ian
Labels:
exercise,
fit,
fitness,
health,
healthy,
mat,
mental health,
pilates,
six principles,
test,
TESTING,
workout
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